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Meditation by the sea
Welcome to meditation by the sea, with sounds of nature. Take a moment to yourself and indulge in the sounds of the waves. Let them take...
Nov 24, 2020
Meditation at the Mountain Lake
I received inspiration for this meditation as I sat by a beautiful mountain lake. I want to share with you this experience of peace and...
Nov 24, 2020
Quick Reset Meditation
Sometimes I just need a ten-minute break from whatever I am doing at that moment. I love to sit down on the nearest chair and listen to...
Nov 24, 2020
Meditation | FEEL GOOD
Meditation was the first exercise I ever used, to find good feelings. I practice it for twenty years, and I think it is still the best...
Nov 24, 2020
10 minutes meditation: Take time for yourself
If you only have 10 minutes in a day to relax, it is better than nothing. I invite you to relax with me in this calming meditation....
Nov 24, 2020
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