Meditation | FEEL GOODNov 24, 20201 min readMeditation was the first exercise I ever used, to find good feelings. I practice it for twenty years, and I think it is still the best way to quiet my mind and find a calming feeling.https://www.youtube.com/watch?v=f_xeHH4tyEo#feelgood #meditation #video #relaxation #calming
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