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BREATHING EXERCISES inspired by Yoga With Adriene
Every January, Yoga with Adriene organizes an online yoga journey. For a whole month, she publishes one yoga exercise a day. And this...
Feb 11, 2021
Success is the feeling you experience when you are in tune with yourself
What is the secret to success? I try to succeed, but I fail all the time. What's the catch? Am I not trying enough? Is it possible to...
Jan 28, 2021
What does enjoying life mean?
I used to think that enjoying means experiencing as many things as possible. Travel as much as possible, having fun, do and achieve in...
Jan 13, 2021
Meditation by the sea
Welcome to meditation by the sea, with sounds of nature. Take a moment to yourself and indulge in the sounds of the waves. Let them take...
Nov 24, 2020
Meditation at the Mountain Lake
I received inspiration for this meditation as I sat by a beautiful mountain lake. I want to share with you this experience of peace and...
Nov 24, 2020
Quick Reset Meditation
Sometimes I just need a ten-minute break from whatever I am doing at that moment. I love to sit down on the nearest chair and listen to...
Nov 24, 2020
10-minute Breathing exercises
That is a ten-minute guided Breathing exercises inspired by the Wim Hof Method. I love breathing exercises. They are so relaxing and...
Nov 24, 2020
Meditation | FEEL GOOD
Meditation was the first exercise I ever used, to find good feelings. I practice it for twenty years, and I think it is still the best...
Nov 24, 2020
10 minutes meditation: Take time for yourself
If you only have 10 minutes in a day to relax, it is better than nothing. I invite you to relax with me in this calming meditation....
Nov 24, 2020
Nature Park, Polhov Gradec Dolomites, Slovenia
Since 2020 has us on lockdown most of the time, which means we cannot travel to neighboring regions, we decided to explore our backyard....
Nov 24, 2020
Camping at the Adriatic sea coast, Slovenia
The summer season is coming to an end here in Europe. That means less crowded camps and more space to have a fun adventure at the...
Nov 24, 2020
GOVCA, Slovenia
So, this is our date No.87 We started dating ten years ago when I invited Matija to go hiking in the mountains with me. That was our...
Nov 24, 2020
KRN LAKE, Slovenia
Krn Lake is a beautiful mountain lake in the Slovenian Alps. That lake is a half-way point to mountain KRN. Altogether is a five-hour...
Nov 24, 2020
ČRNA PRST, Slovenia
In the previous video, we walked the trail from Vogel to Rodica. Rodica was only the middle station to Črna Prst. However, because we had...
Nov 24, 2020
RODICA, Slovenia
Yesterday we conquered the mountain VOGEL, and today we are going towards RODICA. Top of beautiful views of the Slovenian Alps. The path...
Nov 24, 2020
VOGEL, Slovenia
I feel so lucky because I have the opportunity to hike these mountains. The path is beautiful, full of dwarf pine trees and beautiful...
Nov 24, 2020
KOŠENJAK, Slovenia / Family trail
This time our niece Nadja joined us. She hiked Mount Košenjak with us. Truth be told, I didn’t have high expectations from this hike....
Nov 24, 2020
GRMADA, Slovenia / trail running
Running is like meditation for me. The time that I take for myself. I fall into a rhythm and get rid of worries, fears, and negative...
Nov 24, 2020
Hiking from VRŠIČ to Slemenova Špica, Slovenia
It always surprises me and at the same time, makes me happy, how clean the energy is in the Alps. Such peace, you have the feeling that...
Nov 24, 2020
MATAJUR, hiking the mountain with history (Slovenia, Italy)
Matajur will remain in our memory as a mountain that we share with our neighbors, the Italians, as the state border be tween Italy and...
Nov 24, 2020
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